PSEB 9th Class Physical Education Book Solutions Guide in Punjabi English Medium

Punjab State Board Syllabus PSEB 9th Class Physical Education Book Solutions Guide Pdf in English Medium and Punjabi Medium are part of PSEB Solutions for Class 9.

PSEB 9th Class Physical Education Guide | Health and Physical Education Guide for Class 9 PSEB in English Medium

Physical Education Guide for Class 9 PSEB | PSEB 9th Class Physical Education Book Solutions

Physical Education 9th Class PSEB Guide Rules of Games

PSEB 9th Class Physical Education Syllabus and Structure of Question Paper

Time Allowed: 3 Hours

Theory: 50 Marks
Practical: 40 Marks
C.C.E.: 10 Marks
Total: 100 Marks

1. A total of 23 questions would be asked. All questions are compulsory.

2. Q. No. 1 to 10 comprising objective-type questions consisting of 1 mark each. The answer to these questions should not be more than 10 words. (10 × 1 = 10 Marks)

3. Q. No. 11 to 15 comprising questions of 2 marks each. The answer to these questions should be 20 words at least. (5 × 2 = 10 Marks)

4. Q. No. 16 to 20 comprising questions of 3 marks each. The answer to these questions should be 30-50 words. (5 × 3 = 15 Marks)

5. Q. No. 21 to 23 comprising questions of 5 marks, students have to answer 3 questions from the given 5 questions. (3 × 5 = 15 Marks)

  • Chapter 1 Physical Education – Its Aim and Objectives.
  • Chapter 2 Qualities of Sports and Sportsmanship.
  • Chanter 3 Effects of Intoxicants on Sports Performance.
  • Chapter 4 First Aid, Strain, Sprain, Dislocation, Fracture and Unconsciousness.
  • Chapter 5 Progress of sports in Punjab Since 1947.
  • Chapter 6 National Sports.

PSEB 9th Class Physical Education Syllabus (Practical)

Time Allowed: 4 Hours
Practical: 40 Marks

1. Track and Field events (For girls and boys) consisting of 6 marks each. Two events (one track and one field) can be chosen from the following given events:

Track Events: 100-metre race, 200-metre race, 400-metre race, 800-metre race, 3000-metre race and for boys 110-metre hurdle race (Height of Hurdle: 96.4 cm, No. of Hurdles: 10), for girls 100 metre hurdle race (Height of Hurdle: 76.2 cm, No. of Hurdles: 8), 4 × 100 metre (for girls), and 4 × 100 metres (for boys) Relay race. (6 Marks)

Field Events: Hammer Throw, Discus Throw, Javeline Throw, Shotput, Long Jump, High Jump, Triple Jump, Pole Vault. (6 Marks)

2. It is mandatory to choose between the following two groups at least one game each, consisting of 5 marks each.

Games for Boys and Girls:

  • Group 1: Handball, Kabaddi, Boxing, Table Tennis, Gymnastics, Football. (5 Marks)
  • Group 2: Basketball, Yoga, Gatka, Volleyball, Athletics, Circle Kabaddi. (5 Marks)

3. Marks (maximum marks: 10) would be allotted according to the following order:

  • School Representation – 2 Marks
  • Zone Representation – 4 Marks
  • District Representation – 6 Marks
  • State Representation – 8 Marks
  • National Representation – 10 Marks

4. Students will make a chart of any Sports/Athletics event. (3 Marks)

5. Viva-voce (5 Marks)

Note: It is mandatory that the student should be in his sports kit during the practical examination.

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