Punjab State Board PSEB 5th Class EVS Book Solutions Chapter 12 Eat and Digest Food Textbook Exercise Questions and Answers.
PSEB Solutions for Class 5 EVS Chapter 12 Eat and Digest Food
EVS Guide for Class 5 PSEB Eat and Digest Food Textbook Questions and Answers
Textbook Page No. 74-75
Activity 1
Children! chew the pieces of orange or mousambi as long as the juice is not extracted completely. Examine the fiber that remained in the mouth. This fiber is called roughage.
Answer:
Do it yourself.
Activity 2
Write the names of food eaten at different times that are rich in proteins.
Answer:
| Breakfast | milk, egg, yogurt |
| Lunch | peas, pulses, soybean, chane. |
| Dinner | pulses, meat, paneer. |
Question 1.
Fill in the blanks :
(Energy, Vitamin D, Minerals, Protein, Water)
(i) ………………. is a body-building nutrient.
(ii) ………………. help in the formation of teeth, bones and blood.
(iii) Fats give ………………. to our body,
(iv) ………………. keeps our body temperature in balance.
(v) We get ………………. from the sunlight.
Answer:
(i) Protein,
(ii) Minerals,
(iii) Energy,
(iv) Water,
(v) Vitamin D.
Question 2.
Tick (✓) the right and cross (✗) the wrong sentences :
(i) Rice, wheat and potatoes keep vitamins. [ ]
(ii) Water controls the temperature of body. [ ]
(iii) Sugar and starch are rich in carbohydrates. [ ]
(iv) Vitamins save us from diseases. [ ]
(v) Milk is a complete diet. [ ]
Answer:
(i) ✗
(ii) ✓
(iii) ✓
(iv) ✓
(v) ✓
Question 3.
Why do we eat food?
Answer:
Food gives energy to our body. It is also necessary for the growth of the body and also saves us from getting ill.
Question 4.
Name energy-giving nutrients.
Answer:
Carbohydrates and fat.
Question 5.
Name the various sources, of foods that grow our body.
Answer:
Eggs, milk, fish, meat, paneer, peas, pulses, etc. are the main sources of protein which are necessary in the growth of our body.
Textbook Page No. 77
Activity 3
By tasting with tongue, write the name of food and its taste.
Answer:
| Name of food | Taste |
| Jalebi, Sugar, Barfi, Banana, Apple, Kheer | Sweet |
| Pakoda, Cooked vegetables, Samosa | Salty |
| Chilly Pickel | Bitter |
| Lime, Tamarind | Sour |
| Orange, Amla | Sour-Sweet |
Activity 4
Write the parts of the digestive system in a serial order.
Answer:
1. Mouth
2. Stomach
3. Pancreas
4. Small Intestine
5. Large Intestine
6. Gall Bladder
7. Liver
8. Kidney.
Textbook Page No. 78
Question 6.
Why should we eat food slowly?
Answer:
Saliva is secreted by salivary glands which are present in mouth. When we chew food slowly, saliva is mixed with food and helps in the digestion of food.
Question 7.
Tick (✓) the correct answer :
(ii) With which organ can we sense taste?
(1) Tongue ( )
(2) Teeth ( )
(3) Nose ( )
(4) Mouth ( )
Answer:
(1) Tongue (✓)
(b) Which substance in the mouth makes the food sweet?
(1) Tongue ( )
(2) Saliva ( )
(3) Pood pipe ( )
(4) Teeth ( )
Answer:
(2) Saliva (✓)
(iii) From which organ does food start digesting?
(1) Stomach ( )
(2) Large intestine ( )
(3) Small intestine ( )
(4) Mouth ( )
Answer:
(4) Mouth (✓)
(iv) Which nutrients are present in a balanced diet?
(1) Proteins ( )
(2) Carbohydrates ( )
(3) Minerals ( )
(4) All ( )
Answer:
(4) All (✓)
(v) What do the players eat to get instant energy?
(1) Ghee ( )
(2) Butter ( )
(3) Glucose ( )
(4) Meat ( )
Answer:
(3) Glucose (✓)
Question 8.
Tick (✓) the right and cross (✗) the wrong sentences :
(i) We get more energy from fats than carbohydrates.
(ii) We should eat food slowly by chewing it.
(iii) Undigested food is extracted from the body through anus.
(iv) We should drink 8-10 glasses of water daily.
(v) Saliva, inside the mouth, makes the food hard.
Answer:
(i) ✓
(ii) ✓
(iii) ✓
(iv) ✓
(v) ✗
PSEB 5th Class EVS Guide Eat and Digest Food Important Questions and Answers
1. Tick the correct option :
(i) acid is formed in stomach.
(a) Acetic
(b) Hydrochloric
(c) Sulphuric
(d) none.
(ii) Nutrients in food are :
(a) corbohydrates
(b) proteins
(c) minerals
(d) all.
(iii) Fat provides more energy than
(a) carbohydrates –
(b) proteins
(c) minerals
(d) none.
Answer:
(i) (b),
(ii) (d),
(iii) (a).
2. Answer in one/two lines :
Question 1.
How much water should we take daily?
Answer:
8-10 glasses of water.
Question 2.
How many nutrients are their in food?
Answer:
Five.
Question 3.
Which nutrients provide energy?
Answer:
Carbohydrates, fats.
Question 4.
Which nutrients are used to build body?
Answer:
Proteins.
3. Fill in the blanks :
(i) Food is necessary for our
(ii) Food contains five
(iii) We should take 8-10 glass daily.
(iv) acid is formed in the stomach.
(v) It is to digest food eaten quickly.
Answer:
(i) life,
(ii) nutrients,
(iii) water,
(iv) Hydrochloric,
(v) difficult.
4. True/False :
(i) There are salivary glands in mouth.
(ii) Food is also digested in the stomach.
(iii) Vitamins and minerals are protective foods.
Answer:
(i) T,
(ii) T,
(iii) T.
5. Match the following column :
(i) Energy giving foods – (a) Fruits, vegetables
(ii) Body building food – (b) Energy
(iii) Vitamin – (c) Fat
(iv) Glucose – (d) Protein
Answer:
(i) (c),
(ii) (d),
(iii) (a),
(iv) (b).
Question 6.
Mind Map :
Answer:
Question 7.
Label the diagram :
Answer:
