This PSEB 9th Class Welcome Life Notes Chapter 6 Managing Emotions will help you in revision during exams.
PSEB 9th Class Welcome Life Notes Chapter 6 Managing Emotions
→ Everyone has a lot of emotions and everyone keeps showing them.
→ But it is important for us to control these emotions or it could be more harmful than good.
→ We can be very intelligent and successful if we are able to understand our emotions because a balance of emotions can get us on the road to success.
→ Balancing emotions means that we need to know exactly how to express a particular emotion.
→ If we manage to strike this balance, we can certainly succeed in life.
→ Emotions are like ocean waves that can jump at any moment.
→ If ocean waves occur on a large scale, Tsunami can occur.
→ In the same way, it can be harmful if the emotions occur on a large scale.
→ That’s why emotions should be kept in control or they can have a wrong impact on our social and mental health and on family relations.
→ If we want to express ourselves, it is important that we get in the habit of writing a diary on a daily basis.
→ Diary becomes a companion of happiness and keeps our secrets like a trusted friend.
→ We can lighten our minds by writing in a diary.
→ The person’s thinking and attitude should be positive.
→ We should always have forward-thinking.
→ We have to be humble with others or we will be at a great loss.
→ We need to maintain a balance of emotions and express them to a limited extent.
→ We have some negative and positive emotions and there is a need for their proper coordination.
→ We need to throw out the negative emotions and have more positive emotions.